Menopause describes the changes a woman goes through just before or after she stops menstruating, marking the end of her reproductive period.

What is Menopause?

All women experience menopause as they age. “Menopause” describes the changes a woman goes through just before or after she stops menstruating, marking the end of her reproductive period. Menopause happens because a woman is born with a finite number of eggs, which are stored in the ovaries. The ovaries also make the hormones estrogen and progesterone, which control menstruation and ovulation. Menopause happens when the ovaries no longer release an egg every month and menstruation stops. Some women may go through menopause early, either because of surgery (e.g., hysterectomy) or damage to the ovaries. Menopause before 40, irrespective of the cause, is called premature menopause.

Though menopause is completely normal and natural, that doesn’t make it less difficult for women. They may experience hot flashes, night sweats, pain during intercourse, anxiety, irritability, the need to urinate more, and other symptoms. If you are going through any of these difficulties or something else due to menopause, Alchemy Wellness Medspa can help.

Here’s some of the treatments we offer to help you counteract and/or assuage the symptoms of menopause:

Frequently Asked Questions About Menopause

Can menopause symptoms begin even if I’m still having periods?

Yes, they can. Many women experience hormonal shifts during perimenopause (the transitional stage leading up to menopause). Even while your cycles are still regular, subtle signs like night sweats, mood swings, or sleep pattern changes may already develop. At Alchemy Wellness, we help identify these early changes through personalized lab testing and consultations, allowing us to tailor solutions before symptoms become more disruptive.

I’ve never struggled with anxiety or low mood. Why am I feeling emotionally off now?

Emotional changes during menopause are extremely common, even in those with no previous mental health concerns. As estrogen and progesterone decline, neurotransmitters like serotonin can become imbalanced, affecting mood, focus, and stress response. At Alchemy Wellness, we consider the full picture, including your emotional and cognitive symptoms, when crafting your treatment plan, which may include hormone therapy, nutritional support, and stress-reducing practices.

How important is it to address menopause symptoms early on?

Catching hormonal changes early gives you a real advantage in managing symptoms before they take a bigger toll on your health and quality of life. Fatigue, mental fog, changes in libido, and weight gain don’t need to be endured until they become severe. At Alchemy Wellness, our proactive approach allows us to ease the transition with supportive care designed to restore balance and vitality at every stage.

Is hormone therapy something I’ll need to stay on forever?

Not necessarily. Every woman’s body is different, and so are their goals for therapy. Some use hormone replacement to navigate the most intense years of transition, while others continue longer for sustained symptom relief and health benefits. Our team monitors your progress closely and adjusts your treatment over time, always keeping your safety, comfort, and long-term well-being in mind.

Can menopause affect my skin, hair, or physical appearance?

Many women notice thinning hair, dry skin, or loss of muscle tone during menopause. These aesthetic concerns are often overlooked but can take a toll on confidence. At Alchemy Wellness, we address these changes holistically, offering internal hormonal support and advanced topical or supplemental therapies to help you maintain a youthful, healthy appearance.

Can menopause symptoms impact my relationships or work life?

Absolutely. Hot flashes, sleep disturbances, irritability, and difficulty concentrating can interfere with everything from productivity to intimacy. Unfortunately, many women suffer in silence, believing these issues are just part of “getting older.” At Alchemy Wellness, we encourage open conversation and provide real, science-backed support that empowers you to thrive personally and professionally during this life phase.

Are there non-hormonal treatment options if I can’t or don’t want to take hormones?

Yes, and we understand that hormone therapy isn’t for everyone. Whether due to medical conditions or personal preference, many women benefit from non-hormonal approaches like targeted nutrition, herbal supplements, sleep optimization, and lifestyle adjustments. Our team will work closely with you to design a wellness plan that respects your choices while addressing your symptoms effectively.

Request an appointment in Austin, Texas

If you want to ease your menopausal symptoms, Alchemy Wellness Medspa may be able to help. Call us at (512) 561-0971 or request an appointment online using the form below.